Join us in community as we connect through soulful dance & rhythmic yoga. For Black + Brown Folx, ages 14 and older

Come together to Rest, Renew our wellness & joy. A Black History Month offering exclusively for our Black community folx.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

Join us for Somatic Rest, Acupressure and Sound Bath Circle. This community event is for BIPOC folks to gather and be in community.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

𝗝𝗼𝗶𝗻 𝘂𝘀 for a dynamic and fun circuit training class designed for all levels, instructed by Uplift LLC! ⁣

Expect a mix of cardio-focused exercises and strength-building moves that challenge and energize you. ⁣

Whether you’re just starting or looking to elevate your fitness, this class is perfect for you!⁣

For the month of January, join us Monday and Wednesdays 12-12:40pm.

𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

Join us as we gather for a healing ceremony rooted in the Andean traditions of South America, led by Claudia Cuentas and Julian Jaramillo

𝗧𝗵𝗲 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:⁣
⁣• 𝗘𝘃𝗲𝗻𝘁 𝗗𝗮𝘁𝗲: Monday, December 30th, 11am-1:30pm⁣
⁣⁣• 𝗘𝘃𝗲𝗻𝘁 𝗔𝗱𝗱𝗿𝗲𝘀𝘀: Lloyd Center Ice Skating Rink: 2201 Lloyd Center⁣
⁣• 𝗟𝘂𝗻𝗰𝗵: Students will be provided with paid lunch from the food court. Please fill out any dietary & allergy information below, so that accommodations can be made⁣
⁣• 𝗠𝗲𝗲𝘁 𝗨𝗽 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: Drop off & Pick up at the Lloyd Center Ice Rink
⁣
𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝟺 𝘉𝘐𝘗𝘖𝘊 𝘔𝘪𝘥𝘥𝘭𝘦 & 𝘏𝘪𝘨𝘩 𝘚𝘤𝘩𝘰𝘰𝘭𝘦𝘳𝘴.

JOIN US FOR A TRANSFORMATIVE EXPERIENCE IN “THE ART OF LIVING” WORKSHOP, LED BY ANGELA BRAXTON-JOHNSON AND SUNSHINE DIXON.⁣
⁣
In this creative journey, we’ll explore the harmony of art and life through a unique blend of meditation, music, the power of words, and the enchantment of watercolors. This workshop is designed with one simple principle in mind: there is a place for everyone here.⁣
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You need not be an artist, and there’s no pressure to produce artwork. Instead, we invite you to use artistry as a means of personal expression and self-discovery. ⁣
⁣
𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!

We Out Here: Multiculturalism Through The Senses is an opportunity for BIPOC high school students from Portland Public Schools to come together to build new connections & check things off of their PNW bucket lists! Join us for culturally immersive experiences full of new sights, sounds, snacks, and vibes!

Join us as we gather in a traditional healing ceremony rooted in the Andean traditions of South America, led by Claudia Cuentas

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Embodiment skills for nervous system regulation and relaxation

Embodiment skills for nervous system regulation and relaxation

Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.

Join us as we gather in a traditional healing ceremony rooted in the Andean traditions of South America, led by Claudia Cuentas

Join us in affinity as we connect through soulful dance & rhythmic yoga. For Black + Brown Folx, ages 14 and older