Sankofa Counseling is hosting free community events centering health and wellness for Oregon’s Black/African American community.
Our goal is to provide individuals, children & families with direct opportunities to engage wellness, build community and decrease stigma around mental health. In 2023-2024, our events are focused specifically around:
Healing opportunities
Connection opportunities
Community opportunities
The Art of Living
JOIN US FOR A TRANSFORMATIVE EXPERIENCE IN “THE ART OF LIVING” WORKSHOP, LED BY ANGELA BRAXTON-JOHNSON AND SUNSHINE DIXON.
In this creative journey, we’ll explore the harmony of art and life through a unique blend of meditation, music, the power of words, and the enchantment of watercolors. This workshop is designed with one simple principle in mind: there is a place for everyone here.
You need not be an artist, and there’s no pressure to produce artwork. Instead, we invite you to use artistry as a means of personal expression and self-discovery.
𝗧𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 𝗶𝘀 𝗙𝗥𝗘𝗘 𝗮𝗻𝗱 𝗶𝘀 𝗶𝗻𝘁𝗲𝗻𝗱𝗲𝗱 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲𝗹𝘆 𝗳𝗼𝗿 𝗕𝗹𝗮𝗰𝗸, 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗜𝗻𝗱𝗶𝗴𝗲𝗻𝗼𝘂𝘀 𝗙𝗼𝗹𝘅.
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
BIPOC strolling & running club
Are you looking to get active and connect with the incredible BIPOC community in Portland? We’re excited to invite you to our Fall weekly running meetups, where you can enjoy energizing runs while building lasting friendships. For six weeks, join us every Monday evening from 6:15-7:30pm for a run (walking welcome) at some of Portland's vibrant parks. Whether you’re a seasoned runner or just lacing up for the first time, you’ll find a welcoming crew and good vibes all around. Bring your energy, your stories, and your spirit—let’s make every run a celebration!
We Out Here: Multiculturalism Through the Senses
We Out Here: Multiculturalism Through The Senses is an opportunity for BIPOC high school students from Portland Public Schools to come together to build new connections & check things off of their PNW bucket lists! Join us for culturally immersive experiences full of new sights, sounds, snacks, and vibes!
Andean Sound Healing Ceremony: Summer Celebration - Restoring HEALTH
Join us as we gather in a traditional healing ceremony rooted in the Andean traditions of South America, led by Claudia Cuentas
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
Grounded: Body-Based Practices for Regulation and Wellbeing
Embodiment skills for nervous system regulation and relaxation
Grounded: Body-Based Practices for Regulation and Wellbeing
Embodiment skills for nervous system regulation and relaxation
The Roots Are With(in) Us: A Plant Medicine and Meditation Series
Join us throughout the spring as we gather to explore & engage with concepts of plant relationship, self-trust, and community care.
Andean Sound Healing Ceremony: Spring Emergence
Join us as we gather in a traditional healing ceremony rooted in the Andean traditions of South America, led by Claudia Cuentas
AfroFusion Yoga - Resumes March 5!
Join us in affinity as we connect through soulful dance & rhythmic yoga. For Black + Brown Folx, ages 14 and older
Black Wellness Sunday by Sankofa Counseling & Black Pearl Wellness
Let's gather to community to Rest & Restore our wellness. A Black History Month offering for our Black folks by Black practitioners.
By Lai-Lani Ovalles and Sita Symonette
All Things Family: Annual BIPOC Family Conference
Join us for a fun-filled and informative day of learning & growing in community <3
Self-Defense Skills for BIPOC youth + adults
Join our self-defense skills class with Ryan Cordero (ages 7-12) and Carlo Lamagna (ages 13+)!
AfroFusion Yoga
Join us in affinity as we connect through soulful dance & rhythmic yoga. For Black + Brown Folx, ages 14 and older